Are you pregnant and getting worried about the changes you see in your body each day? Is all the information available online catering to or written by foreign authors? Do you wish to have literature that is more suitable for Indian diets and habits? With Garbhavastha, we have answers to all your questions! With information about the physical and mental changes, and diets to follow, a special column is dedicated to Ayurved and Nuskhas and Pregnancy Yoga. All the information you need for the next 9 months in one place. Through your 40 weeks, diet and fitness, self-care, preparing the nursery, and even what to pack for the hospital everything you could want to know! But best of all she talks about her pregnancies openly, from her intense morning sickness to her crazy cravings for pepperoni pizza.
Looking for a comprehensive guide to help you navigate through your pregnancy? Look no further than Garbhavastha, your one-stop shop for all things pregnancy-related! Written specifically for Indian diets and habits, this guidebook provides answers to all your questions. From dos and don'ts of pregnancy to important self-care tips and preparing for the baby's arrival, Garbhavastha covers it all. With special sections on Ayurved and Nuskhas, this guidebook also includes information on pregnancy Yoga and mental health during pregnancy. And with the author's anecdotes about her pregnancies, you'll feel like you have a trusted friend by your side every step of the way.
