Daliya bhuna Hua

Bhuna Hua Daliya, also known as roasted broken wheat, is a traditional Indian staple enjoyed for its nutty taste, golden color, and wholesome simplicity. Made by carefully roasting premium-quality broken wheat and moong dal, it carries a rich aroma and authentic flavor that make it a versatile addition to everyday meals.

Light, filling, and easy to prepare, roasted daliya has been part of Indian kitchens for generations. Its slow-releasing energy and hearty texture make it an ideal choice for simple meals that keep you satisfied for longer. Moong dal adds a subtle balance, making it even more nutritious and flavorful.

One of the best things about Bhuna Hua Daliya is its versatility. You can prepare it in multiple ways:

• Cook with moong dal and vegetables for a wholesome savory dish

• Pair it with warm milk and jaggery for a lightly sweet, comforting version

• Serve it as a warm dinner option or a hearty breakfast bowl

At Nuskha, we prepare Bhuna Hua Daliya using time-honored roasting techniques passed down through generations. Free from preservatives, additives, or artificial sweeteners, it is pure, simple, and crafted to deliver authentic taste and quality.

Whether you’re looking to buy daliya online, try moong dal daliya for dinner, or explore traditional Indian roasted daliya recipes, Nuskha’s Bhuna Hua Daliya is a perfect choice for your kitchen.

Ingredients: Wheat (Daliya), Moong Dal
Shelf Life: 6 months
Storage: Store in a cool, dry place away from sunlight and moisture
Consumption & Timing: Can be consumed between 7–8 pm
Preparation Tips:

• With Moong Dal: Cook with vegetables for a hearty meal

• Without Moong Dal: Enjoy with warm milk for a lighter version

FAQs

Q. What is Bhuna Hua Daliya?
It is roasted broken wheat, a traditional Indian food with a rich nutty flavor and golden aroma.

Q. Is Daliya good after delivery?
Yes, it is light, easy to digest, and provides energy, making it ideal for postpartum recovery.

Q. Can it be taken during lactation?
Yes, it is traditionally consumed by lactating women for nourishment and strength.

Q. Is it suitable for kids and elders?
Yes, its soft texture and high nutrition make it a safe meal option for all age groups.

Q. How many times can it be consumed in a week?
It can be enjoyed daily as part of a balanced diet.

Nutritional Value per Serving
Energy: 205.20 Kcal
Protein: 7.32 g
Carbohydrates: 42.72 g (Sugar 0.24 g, Added Sugar 0.00 g)
Fat: 0.90 g (Saturated Fat 0.00 g, MUFA 0.00 g, PUFA 0.00 g, Trans Fat 0.00 g)

Manufacturer/Marketer: Nuskha Kitchen Pvt. Ltd., D-164 Shiv Officers Colony, Ramnagariya Road, Jagatpura, Jaipur – 302017 | Customer Care: +91 8107309213 | info@nuskhakitchen.com | Country of Origin: India