No wonder, pregnancy ramps up your appetite yet an expectant woman gets a limited count of calories and you have to make it healthy. But, to satisfy the cravings, pregnant women's diet usually ignores the nutrition-packed food which could affect their health. In order to ensure healthy and delicious eating habits, we have summed up some very tasty and nutrition-packed snacks to be included in pregnancy diet plan for would-be mothers.
Rich with anti-inflammatory properties, vitamins, and minerals, Ajwain Laddoo in pregnancy is a big must to make sure the health of both mother and baby. It fights indigestion and acidity or any other gastric issues. This nutrition-enriched diet also saves mothers from the common flu. Including this in the pregnancy diet plan is mandatory.
This fall into the category of any-time snacks during pregnancy. Gond ke Ladoo is best to eat in the morning with a glass of warm milk. It gives energy for the day and eliminates unwanted cravings. It could eat as dessert for dinner. Also, pregnant women's diet must ensure s required amount of Gond ke laddoo.
High nutrition values like calcium, iron, protein, and fiber made the Ragi Laddoo very essential for pregnant women. In comparison to other sugar-packed dishes, this could be a wise pick for a healthy diet. It makes the baby’s bones strong and healthy. It also boosts the immune system of the baby and makes sure that the baby is getting enough nutrition through the mother. So why miss these delicious as well as highly healthy snacks in the pregnancy diet chart for mum-to-be?
Although sonth laddoos are for a post-pregnancy diet yet Nushka Kitchen’s sonth laddoos are loathed with a taste that could be added to a pregnant women's diet in order to make it supplement with nutrition. Also, it keeps the body warm and energetic so if you are a working woman then these laddoos are top of the list.
Nuts are a great source of nutrition and energy if taken in moderation. It enhances digestion and removes the risk of cashew allergy in children. Roasting kaju made snacks more tasty and delicious to eat as snacks. Does not matter what trimester you are in, roasted cashew are forever snacks. In order to make sure that kaju roasted is healthy, Nushka Kitchen used organic and high-quality cashew to prepare this.
Enrich with antioxidants and soluble fiber, these dana methi laddoos are a great source of a healthy diet. Its property of slowing the absorption of sugar in the blood made it the perfect snack for diabetic patients. This dish also caters to the need of a mother post-pregnancy.
This haldi ke laddoo or jaape ke laddoo is lotted with antioxidant and antibiotics that pushes the blood purifying and builds immunity. These laddoos are also helpful in healing and benefit the baby. Do not miss this treasure to include in the pregnancy diet to ensure a healthy baby and mother.
Becoming a mother is such a blissful experience and the days of pregnancy are a joyful journey. To make it more healthy and more joyful, a pregnancy diet should be full of nutrition and vitamins. Thus, these are some snacks that can take care of you and your baby bump. Include all these guilt-free snacks into your pregnancy diet plan and ensure healthy living.
Read also: Top 10 Foods to Avoid During Pregnancy for a Healthy Baby
