Many women face the challenge while wearing a saree post-pregnancy because of the white marks over the body which are known as stretch marks. These marks are the reality of being pregnant which is created out of the result of the stretching of the skin during pregnancy. You cannot avoid these marks yet with some remedies, you can ensure women’s care by reducing these marks after childbirth. So do not feel overwhelmed as there are a way to get smooth, and soft skin free from stretch marks. Do not forget to add these treatments into the routine of women’s wellness schedule:
Massaging the skin of your belly, hips, and bust is the most common and renowned treatment for stretch marks. Natural oils are enriched with the potential to improve blood flow which eventually breaks the tissue of stretch marks. To ensure women’s health, we suggest you use oils that could provide minerals and vitamins. Some of the best oils are olive oil, coconut oil, and almond oil.
Apply some oil on your palms, rub, and then apply it to the affected area and then massage it with massage oil for 2 minutes. Switch the area and repeat the process. For better results, you can even soak your body in warm water before applying oil.
Another product that you should rely on for treatment is honey scrub. Honey possesses various antiseptic properties that can prevent the appearance of stretch marks on the skin. Yet do remember that honey should be in raw form without any processes.
To add this to the schedule of women’s care, you just need to apply honey on the cloth and then wrap up it around the area for a while. After some time wash it with warm water. You can also make a blend of honey, salt, and glycerine.
Another product known for sunburn skin is aloe vera gel but it can also be used as pregnancy stretch marks. However, the gel you buy from the local store is not meant to make your skin smooth. You need to use fresh gel extract from the plant. Rub the gel on the skin and leave it for 20 minutes. Rinse it with warm water and soak it in clothes. No wonder, aloe vera tops the list of women’s health products and you can use it to enhance the skin’s glamour.
Our skin naturally has properties to heal itself, but we need to provide support to the skin by exploiting it once a week. It helps in removing skin loathed with dead cells and also activates inner skin to heal itself. Exploiting could enhance healthcare for women after pregnancy. We suggest you use baking soda and you can do it during the morning time for best results.
Keep your post-pregnancy diet healthy and full of nutrition as it also promotes the texture of your skin. Avoid junk food and include Gond ke Ladoo, Methi ke Ladoo, Ragi ke Ladoo, and many more to improve health as well as skin. Besides, good food, do not forget to record your water intake on a daily basis as water keeps your body hydrated and improves skin texture.
Do not feel stressed with these stretch marks as with small efforts you can say them bye forever. Remember to be consistent for better results as these remedies are not magical for women’s health but are very effective to treat this side effect. To ensure high-quality oil, Nushka Kitchen has brought oil for stretch marks that could effectively reduce the marks after pregnancy. So sit, relax, and let the skin rejuvenate itself.
Read also: Top 10 Foods to Avoid During Pregnancy for a Healthy Baby
