The phase of pregnancy is a crucial period for every mom-to-be. This brings new life into the world. To make this process healthy, maintaining a balanced diet is crucial for the health of both the mother and the baby. In India, we have multiple recipes that effectively maintain this balance. In the list of such recipes, one of such ingredients is Oats laddoos offer a nutritious and delicious snack option for expecting mothers. Through this blog, we'll explore seven different oats laddoo recipes that are easy to make and packed with essential nutrients to support a healthy pregnancy.
Almonds and oats should be individually roasted until golden brown. Process the dates and toasted almonds into a fine powder. Add the oat powder to hot ghee in a pan. Cook until aromatic. Stir in the cardamom and almond-date powders. Before serving, form the ingredients into laddoos and allow them to cool.
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Coconut Oats Laddoo
The oats should be dry-roasted until just browned. Melt the jaggery with a little water in a different pan to create a syrup. To the jaggery syrup, add the chopped cashews, desiccated coconut, and toasted oats. Stir and cook until the mixture thickens. While the mixture is still warm, form it into laddoos.
In a bowl, thoroughly mix peanut butter and honey. Stir in the chia seeds, raisins, and rolled oats with the peanut butter mixture. Shape the blend into little laddoos and chill until solid.
Pit the dates and process them into a paste-like consistency. The mixed nuts and rolled oats should be dry-roasted until fragrant. Combine the nuts, coconut oil, cinnamon powder, toasted oats, and date paste. Before serving, form the ingredients into laddoos and place them in the refrigerator for a few hours.
In a bowl, mash the ripe bananas. To the mashed bananas, add the rolled oats, honey, flaxseeds, and vanilla essence. Mix well, then shape the mixture into little laddoos. Let it cool for one hour before serving.
The rolled oats should be gently roasted until browned. Melt the jaggery and ghee in a different pan to create a syrup. To the jaggery syrup, add the toasted oats and cardamom powder. Stir thoroughly and allow to cool slightly. Form the batter into laddoos and sprinkle chopped pistachios on top.
In a bowl, thoroughly mix almond butter, maple syrup, rolled oats, and chocolate powder. Stir in dark chocolate chunks until well combined. Using the ingredients, shape little laddoos and chill until solid.
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Conclusion
Oatmeal laddoos are a healthy method to satisfy cravings while also providing vital nutrients for expectant mothers. These seven dishes ensure expectant moms get the nourishment they need for a smooth and healthy pregnancy journey, all while offering diversity and taste.
However, due to the modern lifestyle and hectic work schedule, women usually do not get enough time to prepare these recipes. Yet you do not need to be overwhelmed by this as Nuskha has brought you the best solution in the form of Nuskha Oats Laddu. These ladoos are prepared by keeping would-be-mum needs and requirements in mind. Also, the ingredients used to make these ladoos are pure. We have a large collection of such Ayurveda-approved recipes. So browse through Nuskha and find the best solution for you. You can also choose to gift it to someone during their pregnancy.
