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Nutmeg Uses and Benefits in Ayurveda
01 May

Nutmeg Uses and Benefits in Ayurveda

Nutmeg is a versatile and flavorful spice that has been used in culinary and medicinal applications for centuries. This aromatic spice, which comes from the seed of the nutmeg tree, has a warm, sweet, and slightly nutty flavor that is used in a variety of sweet and savory dishes.

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गर्भावस्था क्या है? लक्षण, क्या पढ़ना चाहिए व् ध्यान देने योग्य बातें
19 Apr

गर्भावस्था क्या है? लक्षण, क्या पढ़ना चाहिए व् ध्यान देने योग्य बातें

“गर्भवती होने का अर्थ है जीवन्त रूप से जीवित, पूरी तरह से स्त्री, और व्यथित रूप से आबाद होना। आत्मा और आत्मा - शरीर के साथ-साथ गर्भावस्था को संक्रमण, विकास और गहन शुरुआत का समय बनाते हैं। “ऐनी क्रिस्चियन द्वारा बोला गया ये वाक्य एक स्त्री के जीवन के सबसे बड़े सुख भरे पलों को दर्शाता है |

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Ayurvedic Diet for a Healthy Pregnancy
20 Mar

Ayurvedic Diet for a Healthy Pregnancy

The ayurvedic diet has had a long history of providing comprehensive care for pregnant women. This is the time to focus on getting an ayurvedic diet designed to nurture your health, known as Garbhini Massnumssika Pathya, i.e., pregnant women's every-month wholesome diet.

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Natural Ways to Induce Labor
16 Dec

Natural Ways to Induce Labor

It's understandable to want to know how to induce labor if you're extremely pregnant, in pain, and over your due date. Red raspberry leaf tea, a bumpy car ride, sex, pineapple, and acupuncture are some natural remedies touted as labor inducers.

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Tips for Giving Birth with Confidence
23 Nov

Tips for Giving Birth with Confidence

Are you pregnant? Have you been constantly thinking about how your birthing experience is going to be? How painful it is going to be? Will you be able to handle it? Of course, yes! Every woman is capable of birthing naturally because that is how a woman’s body has been created by God.

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6 Prenatal Stretches Before Bed
22 Nov

6 Prenatal Stretches Before Bed

Pregnancy is a tough time; it may leave you feeling exhausted as your body is busy creating a human being. As much as it is important to rest so is to remain active by engaging yourself in light physical activities. Being active not only helps you in dealing with mental and physical stress but also prepares your body for a natural delivery.

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What to Eat After Delivery?
22 Nov

What to Eat After Delivery?

Your little bundle of joy has arrived and you just can’t take your eyes off him/her, right? Every pregnancy is different and has its ups and downs, holding a healthy baby in your arms is like being successful after facing all the challenges.

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Nari Kalyaan Paak
26 Sep

Nari Kalyaan Paak

But here’s the catch. According to the Rasayan Veda, an age-old scripture, if made under proper guidance, with correct ingredients in balanced ratios and with extreme caution on the purity of process and constituents. Nari Kalyaan Paak is more precious than gold and the process as good as alchemy.

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नारी कल्याण पाक
26 Sep

नारी कल्याण पाक

लेकिन एक चीज़ है जो हमे सबसे अलग बनाती है। रसायन वेद के अनुसार, यदि उचित मार्गदर्शन में, संतुलित अनुपात में सही सामग्री के साथ और प्रक्रिया और घटकों की शुद्धता पर अत्यधिक सावधानी का ध्यान रखते हुए बनाया जाये तो नारी कल्याण पाक सोने की तुलना में अधिक कीमती है।

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Post pregnancy time
26 Sep

Post pregnancy time

Post pregnancy time which is also known as postpartum or postnatal period begins after the child birth. A new mother body changes a lot after giving birth, the new mother’s health becomes weak due to the loss of fluid and blood. First 6-8 weeks after child birth are defined as postnatal period.

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प्रसवोत्तर आहार बनाने में उपयोगी चीज़े
03 Aug

प्रसवोत्तर आहार बनाने में उपयोगी चीज़े

प्रसव के बाद में महिलाओ को अपने खान-पान का विशेष ध्यान रखना होता हैं, प्रसव के बाद जिन महिलाओ ने खान-पान का ध्यान नहीं रखा, उनको अपने जीवनकाल में काफी परेशानी का सामना करना पड़ता हैं| जो महिलाए प्रसव के बाद खान-पान का ध्यान रखती हैं, वो पूर्णतया स्वस्थ एवं सुडौल रहकर अपना जीवन जीती हैं|

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What to Eat During Pregnancy?
03 Aug

What to Eat During Pregnancy?

A cute smile, shining eyes, little hands, and tiny feet are what you must be waiting to see, isn’t it? Pregnancy is a beautiful experience with every moment being special in its way, especially for the mother. This is the time when a woman needs extra care, healthy food, and a balanced lifestyle. Even a little bit of overdoing something can instantly them feel uneasy.

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Hair fall During and After Pregnancy
03 Aug

Hair fall During and After Pregnancy

Hair is one of those human features that naturally make them look beautiful. It is a normal belief that during pregnancy women’s hair becomes long and lustrous. But as every coin has two sides, so does pregnancy. Every woman goes through hormonal changes during this phase of nine months causing alternations in the normal way of living.

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